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Corporate Wellness
Elevate your team's calm. Corporate Yoga for less stress, more focus
Yoga in your workplace
I offer wellness sessions tailored for corporate teams as both one-off events or multiple sessions as part of an ongoing wellness series.
These are 30-60 minute webinars or in-person sessions focusing on a variety of topics. Desk/chair based or full body movement to ease tension and support posture.
Examples are: stress management, resilience, preventing burnout, navigating your perimenopause and menopause journey.
Please get in touch, I can tailor your session/s to suit your requirements.
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