My sessions are all about moving with your breath, grounding your body and quieting your mind, with a lovely nourishing savasana at the end.  I'll guide the practise and I offer lots of options for each pose, the focus is always listening to your body and honouring your needs throughout - resting when wanted and choosing the version of each pose that best suits you in that moment.

​

Yoga sessions can be booked per session or save money with discounted pre-paid passes.