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Slow Flow Yoga (Claines)
Tuesday's 7-8pm. Gentle movement to ground your body, still your mind & soothe your soul.
1 h
9 British pounds
Claines - Church Intitute School BankService Description
These sessions are all about moving with your breath, grounding your body and quieting your mind, with a lovely nourishing savasana at the end. I'll guide the practise and I offer lots of options for each pose, the focus is always listening to your body and honouring your needs throughout - resting when wanted and choosing the version of each pose that best suits you in that moment.
Upcoming Sessions
Contact Details
Claines - Church Intitute School Bank
07989 804432
mel@yogawithmel.co.uk
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